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A safe space to understand what is happening to you and to help you transform your emotional wellbeing.
Consultation in Cardedeu and online.
A safe space to understand what is happening to you and to help you transform your emotional wellbeing.
Consultation in Cardedeu and online.
Para mí es muy importante ofrecer un espacio de confianza y respeto, basado en la escucha, donde el paciente pueda expresar aquello que le preocupa, siente y piensa. De este modo, podremos identificar juntos qué le sucede, comprenderlo y trabajar en la transformación de sus pensamientos, emociones, sentimientos y conductas
En cuanto a mi experiencia profesional, he trabajado tanto en el ámbito público como en el privado, realizando tratamientos de psicoterapia individual con niños, adolescentes y adultos. Asimismo, he llevado a cabo asesoramiento a padres y profesores de llars d’infants, así como de escuelas de primaria y ESO. También he colaborado con el Departament de Benestar Social y Justicia de la Generalitat de Catalunya.
Mi formación inicial se basa en la teoría psicoanalítica, realizando también mi propio proceso terapéutico, lo que me ha permitido comprender y conectar mejor con mis pacientes. Actualmente, mi enfoque es la psicoterapia relacional, integrando mi formación y experiencia para ofrecer un acompañamiento adaptado a las necesidades de cada paciente.
Member number 691 in the Official College of Psychologists of Catalonia.
Adolescence is a difficult stage of life for both the child and the family, with physical changes, uncertainty and many questions. On numerous occasions both adolescents and their families feel lost. Adolescence is a stage where young people build their own identity.
Emotions are experienced with great intensity and on many occasions anguish and anxiety appear in this search for identity, autonomy and independence. Relationship problems may appear, both with peers, feeling that they do not fit in with the group, and with the family.
Therapy helps the adolescent to understand what is happening to him/her and helps parents to find the best way to relate to their children.
It is indicated:
The aim is to help improve the patient's emotional well-being and quality of life in a safe and trusting environment. Helping them to reflect and together to connect with their own emotions and feelings, as well as those behaviours that may generate certain symptoms.
Therapy is an individual process unique to each person.
It is indicated in situations:
The aim of couples therapy is to be able to help both partners to find a satisfactory way of understanding, communicating and living their relationship better. They can express their thoughts and feelings in an atmosphere of trust and respect, trying to reach common ground and agreements.
It is indexed in:
La psicoterapia familiar tiene como objetivo poder analizar la estructura de la familia, así como las relaciones que existen entre los diferentes miembros. Pongo especial atención a los propios recursos de cada uno de ellos, a sus pensamientos, emociones y como cada uno los expresa.
The aim is to enhance the individual's own resources and to promote an understanding and comprehension of their discomfort and suffering and to help them improve their communication with each other and the way they relate to each other.
It is indicated in:
It is a space for learning and reflection, where we will be able to resolve doubts and concerns and deepen your clinical practice. Together we will be able to analyse your cases in greater depth, increase your security and confidence, improve your work capacity and think about how to help and better understand the patient.
It is a therapy focused on the relationship. I understand therapy as a space for meeting, reflection and dialogue, where the relationship between psychologist and patient facilitates the identification of the patient's discomfort and together put words to transform the suffering or symptomatology.
I accompany people with anxiety, emotional distress, relationship conflicts, grief, depression or feelings of emptiness. Each process is unique and adapted to your needs.
Creating a trusting and safe space for the patient, based on respect, listening and confidentiality. My sessions can be face-to-face or online.
Sería necesario consultar cuando por cualquier situación interna o externa la persona tiene un sufrimiento. Este sufrimiento se puede expresar de diferentes maneras: con ansiedad, insomnio, baja autoestima, miedo, enfado o irritabilidad, soledad, depresión, adicciones, etc… Las dificultades emocionales son síntomas de que algo no funciona de forma adecuada en nuestra vida y por ello aparece el malestar.
It is also a good time to be able to consult at those moments in life when changes occur:
Durante la primera sesión te ofrezco un espacio seguro donde podrás expresar lo que te preocupa. Te haré algunas preguntas para entender bien cuál es tu problema y cómo te puedo acompañar en tu proceso.
Al inicio del proceso terapéutico necesitamos realizar sesiones con una frecuencia semanal. A medida que avances hacia los cambios deseados revisaremos la frecuencia de tus sesiones si es necesario.
Don't wait any longer
My online psychology service is designed to offer you a safe, confidential and friendly space where we can work on your emotions, thoughts and behaviours with the accompaniment of myself.
